Programme Information

In Explore and Expression we will progress from the skills you learned in the Experience CPD – and teach you ways in which you can encourage your participants to explore artistic swimming and express themselves in the water.

By fostering fun and creativity in your swimming lessons, you will engage and inspire your participants to try new things – as individuals, with a partner or working as a team.

For a lot of the movements and drills in this CPD, there is no right or wrong. We want you to allow lots of freedom for expression, imagination and variety.

This programme covers:

• Breath control
• Underwater swimming
• Exploring body movement, space and shapes as individuals, partners or in groups
• Simple choreography
• Teamwork and formations
• Six downloadable artistic swimming lesson plans
  

Assessment Information

This programme does not have an assessment.

A certificate of completion will be available to download following completion of this CPD.